Attention Deficit Hyperactivity Disorder

Can Too Much TV Really Cause ADHD?

Since it arrived on the scene, TV has been accused of everything. From being a “passing fad” to “the idiot-box” all the way to “the devil’s instrument, corrupting our children’s minds”. So with every passing accusation, parents can obviously become more concerned. It has been three years since the ground-breaking study from Pediatrics was released, and it may be time for a refresher.

TV shows would imply that any age of watching is safe, with some being aimed directly at babies, but there are growing concerns that television increases violent and sexual behavior, obesity, negative stereotypes, desensitization to drug and alcohol use, sleep problems, ADHD and increasing fear of the world.

Now, I can tell you that my fear of the world was probably not fuelled by a bit of kid’s programming. (I don’t remember any drive-bys on the corner of Sesame Street) But some serious issues can arise if you do not monitor the content your children are viewing.

First thing to understand is that between the age of 1 and 3, kids should stay far from the TV. This is when their brains are rapidly developing, and children should be interacting with parents, learning to communicate, snuggling and drooling. However, the studies that showed this to be a concern had no way of proving that children watching more TV at that age wasn’t because they already had ADHD – and enjoyed the distraction – or not.

So be cautious.

School-aged kids should spend less time in front of the TV and more time reading, playing outside, or just talking (or even arguing) with their siblings or friends. Regardless of future attention disorders, it will at least keep them active and doing better in school.

But there’s nothing wrong with television as long as you set limits. Don’t turn a blind-eye to child programming, however. You would honestly be surprised at the level of sexuality and violence in kids’ shows. So even if it drives you crazy, watch what your kids watch. And if you notice mature themes, maybe you could have a conversation about them afterward and make sure your children get the right message.

But keep everything limited! No TV until chores/homework is done. No TV at dinner. Try and encourage the idea of watching one half-hour or hour show, then turning the television off, and tuning back into your family. TV is a great source of information, but if your son’s best friend is SpongeBob SquarePants, things might be going too